Meet Lauren Fields

Hi friends! My name is Lauren. I am deeply committed to supporting others and energizing their spirit as they work towards achieving their goals. As women, we possess immense power and can conquer unique challenges in today’s world. Despite the demands of the corporate world, cultural expectations, and personal life, we can achieve a balanced, fulfilling, and happy life with love and guidance.

My journey toward empowering others to achieve wellness and self-actualization burst into life following a near-fatal equestrian accident—an unexpected twist of events that served as both a catalyst and a revelation. This experience didn’t just give me a second chance at life; it fueled my drive to uplift the lives of those I encounter.

I’ve since completed my 200-hour Yoga teacher training at Yoga Works and received my health coaching certification from The Institute for Integrative Nutrition. I also obtained a life coaching certification from the Coach Training Alliance, am currently studying for a Master’s in clinical psychology at Pepperdine University, and recently gave a TEDx talk.

Using a system of proven customizable techniques, I will help you make positive lifestyle changes, maintain consistent exercise, understand nutrition, reduce stress, and establish new habits. Each element is designed to help you show up more fully and experience greater satisfaction in yourself and your relationships.

If you’re ready to unleash your full potential and experience the life you deserve, I can’t wait to meet you!